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Indian Citizen Forum - Discussion forum of India, India Forum  > Health > Common Diseases General health forum > Perfect Ways To Keep Your Teeth Healthy
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Author Topic: Perfect Ways To Keep Your Teeth Healthy  (Read 90 times)
nishu
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« on: October 22, 2011, 10:58:37 PM »
1.brush regularly
2.floss regularly
3. Use Fluoride Rinse method
4.try to avoid soda
5.chewable gums
6.avoid alcohol
7. Avoid chewing tobacco and smoking
8. Healthy Diet Consumption
9. Visit a Dentist at least twice an year
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