Leohimanshu
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« on: September 16, 2008, 03:24:24 PM » |
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Drinking Water is very good for our health. in a day minimum of 6 litre
water should be drinkig because water Promotes Weight loss and it
Combats cancer and Conquers kidney stones with good Smoothes skin.Water
is most important part of our life so save the water and enjoy with
water.
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amigos78
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« Reply #1 on: September 30, 2008, 08:56:24 PM » |
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well,It's a good idea to start your day with one or two glasses of
water. It helps to cleanse the system and can contribute to alleviating
constipation. Do not drink water while having a meal.This could lead to
improper digestion. You can drink water half an hour before or after
your meal.
Dehydration is due to lack of water in our body.
To overcome this dehydration problem.Drink one or two glasses of water
15 minutes before you start exercising, preferably cold water as it is
absorbed faster.
During your workout sip water slowly, say every
15 minutes. Do not gulp it down at one shot.Post your workout drink a
glass or two. This could be immediately after you cool down.If you
drink 8 to 10 glasses on an average, then increase this amount to 12,
as you will perspire a lot during the workout.
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komala
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« Reply #2 on: December 20, 2008, 07:27:24 PM » |
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Water if not hygienic it can be cause of diseases also like jaundice
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moneylady
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« Reply #3 on: March 31, 2009, 08:48:24 PM » |
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Water helps in digestion. The food breaks into molecular stucture with
help of enzyme.water reqiured for absortion of this molecular food by
body.
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shrutiks
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« Reply #4 on: April 01, 2009, 03:37:24 AM » |
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well said one can live without food but one cant live without water.
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Akisuki
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« Reply #5 on: April 02, 2009, 10:20:24 AM » |
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water is really helpful to our body...
just doing every evening a water therephy before going to sleep...
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revitol
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« Reply #6 on: December 20, 2009, 03:40:15 PM » |
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Water Plays Very Important Role In Our Life.We Cant Live Without Water.
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kelvinwaugh
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« Reply #7 on: May 05, 2010, 01:55:07 PM » |
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Drinking water is so important for good health.Water also transports oxygen to your cells, removes waste, and protects your joints and organs.Water is our body’s only means of flushing out toxins‚ the key to disease prevention The quality of the water we drink is equally as important as the amount. If water already contains chlorine and other chemicals‚ it has less of an ability to carry toxins out of our body.
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BellaVega
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« Reply #8 on: August 03, 2010, 11:19:56 PM » |
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I actually stopped drinking soft drinks about a year ago and instead drink water throughout the day. Not only do I not crash like I used to in the afternoon, but I feel like I have more energy throughout the day. I probably drink about a gallon of water a day.
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sidharthbanyal
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« Reply #9 on: June 27, 2011, 09:08:30 AM » |
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Water is very essential and should be taken in sufficient manner to keep us healthy.
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jamesbowl
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« Reply #10 on: August 04, 2011, 04:14:21 PM » |
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Yes, it is absolutely right, a water is an important for our good health.
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cartomizers
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« Reply #11 on: October 20, 2011, 01:59:55 PM » |
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